Lizzie PRs at Colgate while taking the 1500m in 4:43.06!

Later on, April takes 2nd place in the 200m dash clocking 26.22 on a wood track!

Congratulations to this year's Colgate Womens Games Finalists!

 

Lizzie takes us out with Big Bang as She captures the Intermediate Girls Championship at the 2007 USATF Junior Olympics

 

Congratulations Lizzie on your 1st (of many to come) JO's Championship and your new PR over 3000m (10:12.85)!

JOB WELL DONE!

 

 

Hard work pays off as Deon runs 57.13 for 2nd in the 400m dash, Youth Girls & Jessona runs 55.94 for the win, 400m dash Young Women!

Awesome weekend at the Russell Blunt Invitational as Deon and Jessona run PR's...... the 4x400m (Jessona, Alexandria, Nyree and Colleen -YW) also placed 2nd with a time of 3:53.00

 

Jessona is on her way to Villanova!

Jessona will join former Awesome Power Teammate, Makalia Griffith this fall as she makes her debut as a WILD CAT

 

Jessona, Lizzie and Deon will be representing Awesome Power Track Club at the 2007 Colgate Womens Games Finals at MSG on 2/3/07!

 

Jessona qualified in the 200m Dash, Lizzie the 1500m, Run and Deon in the 400m Dash

 

April and Nyree made it as far as the Semi-finals......We wish them luck next year as they strive to become Finalists in '08!

Congratulations Again to our Finalists and Semi-Finalsits!

 

Lizzie Excels at the Footlocker Northeast Regionals finishing 3rd with a time 19:24!!!

 

 

 

 

 

 

Lizzie places 4th overall and first among females for the second year in a row at the Vinnie Giammona '79 5K run at St. francis Prep!

 

 

 

 

 

Racquel leaps 18'01.75 " good enough for #2 in NY State!

 

 

Makalia runs 55.33 placing 1st at the NY State championship meet 2006!

 

 

Macky wins NYC PSAL Championships with a state leading time of 55.36 over 400m! We wish her luck as she tries to become a two time State Champion for 2006!

 

Make that two Awesome Power Athletes on the all time top ten High School Girls 600m list!

US#1 - Makalia Griffith , 2006 NY State Champion!

Makalia wins PSAL city Champs with BLAZIN' 130.81 placing 10th on the all time list and just behind Awesome Power Alumni Jeavon Benjamin who is 5th all time with 130.67!

 

Awesome 7th Grader breaks 60 seconds over 400m 2 weeks in a row winning the MAC youth indoor crown!

Deon PR's! 59.52 and is the MAC indoor youth champion over 400m!

 

 

Awesome Success at Simplot!

 

Makalia Griffith PR's at 55.79! placing 3rd at the Prestigious Simplot Games

 

7th Grader Deon takes on a Senior role as anchor leg for the High School Girls 4x200m winning their heat!

 

Makalia 2nd, Jessona 3rd and Deon 6th overall at the Colgate Womens Games Finals!

Deon poses with her trophy

 

The three finalists strike a pose!

Jessona and Makalia gracefully accept their trophies!

 

 

 

 

We are proud of our Awesome Colgate Womens Games Finalists!

 

All three will be representing Awesome Power Track Club on Saturday, February 4th 2006 at the Colgate Womens Games Finals to be held at Madison Square Garden! Come cheer on the team! Jessona and Makalia will compete against each other in the High School 400m while Deon takes on the Middle School Finalists also in the 400m!

(from left to right - Jessons McDonald, Deon Phillips and Makalia Griffith)

 

 

Awesome Power Track Club is the special invited guest at a Presentation Held in honor of the 2006 Millrose Games Competitors !

02/02/06

The Girls pose with 2004 two time Olympic Gold Medalist Veronica Campbell

 

The Girls strike a pose with USA 200m Champion and Olympian Shawn Crawford

 

 

Makalia Griffith receives an offer for a full ride to Villanova!

After just one year with Awesome Power Track Club, Makalia is the Club's most highly recruited athlete at present. She will be signing in April with the Wildcats! 10/05

 

Lizzy finishes 42nd out of 251 at the 2005 USATF Cross Country Junior Olympics! 12/10/05

 

 

 

 

Deon takes the Double in the 200m and 400m at MAC season opener, already matching her personal records from last year!

 

 

 

Lizzie finishes 14th at the NYC Marathon High School Invitational!

 

 

Lizzie Wins Big at St. Francis Prep!

Elizabeth (affectionately known as Lizzie) poses for the camera after a PR of 19.47 over 5K as she is victorious at the St. Francis Prep Cross Country Meet on 10/15/05
Lizzie at the start!

Lizzie cools down after a long, but victorious day!

Lizzie poses with her Trophy!

 

Check out our Awesome Workouts!

Petergay, Lisa, Kimesha, Makalia and Deon prepare for a rigorous practice on the Beach!

Deon crack a smile at the end of practice!

practice rain or shine at Vancortland Park

stadium steps build strong quads!